About
OUR APPROACH
We believe in knowing yourself. Whether that means supporting yourself through a difficult time, a transition, an ending, a beginning, or to the next level, we believe in working through experiences and supporting you in that. We value openness, warmth, and you. This is the space for you to do your work. We are here to hold that space for you.
Remedy is a community rooted in growth.
We see therapy and mental health as a creative opportunity to learn about ourselves and create lives we desire.
Services
We offer assessment and treatment for a range of questions and concerns, including posttraumatic stress disorder (PTSD), depression, anxiety, relationship concerns, sexuality and gender questions, and coping with stressors and life transitions.We offer comprehensive assessments to young adults and adults for Learning Disabilities, Attention-Deficit/Hyperactivity Disorder, and mental health disorders to assist individuals who may be seeking diagnostic clarification, school and work supports, and support with treatment planning.We offer mindfulness meditation, and specifically Mindfulness Based Cognitive Therapy, for both individuals and groups.We have a unique interest in working with expanded or non-ordinary states of consciousness, and do work that helps integrate psychedelic experiences.We work with individuals, couples, and other relationship constellations, and are queer and poly friendly.
INDIVIDUAL THERAPY
We provide individual therapy for a range of questions and concerns, including growth and exploration, PTSD/trauma, depression, anxiety, relationships, OCD, insomnia, living with HIV, integration of non-ordinary states of consciousness, supporting questions around gender and sexuality, and many more.
COUPLES THERAPY
We see couples and other relationship constellations to support satisfaction, to assist in transitions, and also to treat particular conditions, such as PTSD.
GROUP PROGRAMS
We offer Mindfulness Based Cognitive Therapy and other groups as tools to promote well-being.
CLINICAL CONSULTATION
We offer clinical consultation to other providers, particularly for Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Processing Therapy for PTSD, and Psychodynamic Psychotherapy.
RESEARCH CONSULTATION
Drawing on our extensive backgrounds in research design, we offer research consultation and support for teams, organizations, and colleagues looking to answer questions related to our expertise. We love to collaborate.
WORKSHOPS AND TRAININGS
We offer workshops in trauma-informed care and trauma treatment, as well as co-created setting-specific workshops and trainings. We’d love to discuss your needs.
ASSESSMENTS
We offer comprehensive assessments to young adults and adults for Learning Disabilities, Attention-Deficit/Hyperactivity Disorder, and mental health disorders to assist individuals who may be seeking diagnostic clarification, school and work supports, and support with treatment planning.
