Working With Me Clients who benefit from working with me tend to be those who are interested in going deep, getting to the root of the problem and gaining insight which helps them to shift their perspective. I enjoy supporting other highly sensitive people (HSP) to strengthen boundaries so they can safely navigate the world and offer their gifts without depleting their own resources. Working with creative people (painters, dancers, musicians, etc) is also something I like to do, whether you are a working artist, or someone who has never had the opportunity to express yourself creatively but feel drawn to it and are seeking support. Helping people overcome creative blocks is also an area of focus. My approach to therapy is anti-oppression, trauma informed, and holistic. My approach to art therapy is an eclectic mix of “art as therapy” which helps with relaxation and attaining flow states, psychodynamic (using art imagery for self discovery) and somatic (moving trauma through the body by through art making).
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